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Your Mind Or Mine?
A place to talk all things mental health through people, art and music
L
A
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S
T
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Get plenty of sleep
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Drink water
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Exercise
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Go to the cinema
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You don't have to socialise
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You can socialise
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Eat heathily
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Ask for advice
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Take a walk
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Pet a dog
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Pet a cat
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Talk to a doctor
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Take medication
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Have fun
R
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A
G
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CONTACT
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